How Plastic Surgery Can Help You Achieve Thinner Legs

Liposuction is a popular cosmetic procedure that can help to contour and shape the body by removing excess fat deposits. It is an effective way to reduce stubborn fat in areas such as the abdomen, thighs, arms, neck, and back. Leg liposuction is specifically used to remove fat from the calves, ankles, and knees. It is important to understand what liposuction entails before deciding if it’s the right procedure for you. This article will provide an overview of leg liposuction, including who makes a good candidate for the procedure, potential risks and recovery time, and scarring. Alternatives to liposuction will also be discussed such as fat grafting and calf augmentation.

Leg liposuction is an effective way to reduce stubborn fat in the calves, ankles, and knees. It is important to understand the risks, recovery time, and scarring before deciding if it is the right procedure. Alternatives such as fat grafting and calf augmentation are also available.


What is Liposuction?

Liposuction is a cosmetic surgery procedure that removes fat from specific areas of the body, such as the abdomen, thighs, buttocks, and arms. It is also known as lipoplasty or suction lipectomy. The procedure involves inserting a thin tube called a cannula into the targeted area and using a vacuum device to suction out the excess fat. This results in improved body contour and shape. Liposuction can also be used to reduce cellulite or remove stubborn pockets of fat that are resistant to diet and exercise.

Who is a Good Candidate for Leg Liposuction?

The best candidates for leg liposuction are people who are in good physical health and have realistic expectations about what can be achieved with the procedure. The ideal candidate should also have firm, elastic skin that will conform to the new shape of the legs after liposuction. Additionally, individuals should be within 30% of their ideal body weight before undergoing this procedure.

Risks and Recovery Time

As with any surgical procedure, there are certain risks associated with liposuction, including infection, bleeding, scarring, nerve damage, and fluid accumulation under the skin. Additionally, some patients may experience numbness or sensitivity in the treated area following surgery. Recovery time varies depending on how much fat was removed during the procedure; however, most patients can return to work within two weeks of their surgery.


In most cases, scarring from leg liposuction is minimal; however, it can vary depending on how much fat was removed during the procedure. Generally speaking, small incisions are made at strategic locations on the legs so that any resulting scars will be hidden by clothing or swimwear. Additionally, these incisions usually heal quickly and fade over time.

Alternatives to Liposuction

There are a few alternatives to liposuction that can help reduce the appearance of large calves. Fat grafting and calf augmentation are two procedures that may be considered for those who are not suitable candidates for liposuction.

Fat Grafting

Fat grafting, also known as fat transfer, is a procedure that involves transferring fat from one area of the body to another. In this case, fat is taken from an area such as the abdomen or thighs and injected into the calves in order to add volume and reduce their size. This procedure is minimally invasive and has minimal risks associated with it. It also typically takes less time than liposuction and does not require an extensive recovery period.

Calf Augmentation

Calf augmentation is a surgical procedure that involves using implants to add volume and definition to the calves. This procedure is more invasive than fat grafting but can provide more dramatic results. The implants used in this procedure are made from either silicone or saline and are designed to mimic natural muscle tissue. The procedure itself is relatively quick, but there is a lengthy recovery process involved which includes wearing compression garments for several weeks after the surgery. Additionally, there is a risk of infection or other complications associated with any type of implant surgery.

Overall, both fat grafting and calf augmentation can be effective alternatives to liposuction when it comes to reducing the size of large calves. However, it’s important to discuss all options with your doctor before making any decisions about which procedure might be best for you.

Fat grafting and calf augmentation are viable alternatives to liposuction to reduce calf size, with varying risks and recovery times.


Liposuction is a popular procedure for sculpting the legs and removing stubborn fat deposits that are difficult to remove with diet and exercise. It is important to understand the risks and recovery time associated with the procedure, as well as who is a good candidate for leg liposuction. Additionally, it is important to be aware of alternatives such as fat grafting or calf augmentation if liposuction is not the right choice. Ultimately, it is important to consult with a board-certified plastic surgeon to determine which procedure will best help you achieve your desired outcome.