Can Fat Return After Liposuction? Healthy Lifestyle Changes to Adopt for Long-Lasting Results

Can fat return after liposuction?

Liposuction is a popular cosmetic surgery procedure that removes fat from targeted areas of the body. It is typically used to improve the contour of the body, reduce bulges, and create a smoother overall appearance. While liposuction can produce lasting results, it’s important for patients to understand that fat can still return after the procedure.

Fat Deposits

When fat cells are removed during liposuction, they do not regenerate or grow back in the same area. However, new fat cells can develop in other parts of the body due to weight gain or an unhealthy lifestyle. Weight gain will occur when a person consumes more calories than they burn each day. This can cause fat deposits to form in areas that were not treated with liposuction.

Weight Control

In order to maintain the results of liposuction, it is important for patients to follow a healthy diet and exercise regularly after their procedure. Eating a balanced diet with plenty of fruits and vegetables will help keep your weight in check and ensure you get all the essential nutrients your body needs. Exercise is also key for maintaining results as it helps burn calories and build muscle mass. Additionally, getting enough restful sleep each night will help regulate hormones and keep your metabolism functioning properly.

Results Maintenance

By following a healthy lifestyle after liposuction, patients can help maintain their results for years to come. It’s important to remember that everyone’s body is different and some may require additional treatments or procedures down the line if they begin to notice changes in their shape or size. In any case, consulting with a board-certified plastic surgeon before making any decisions is recommended for best results.

Fat Cells Removed
Do not regenerate/grow back in same area
Weight Gain
Can cause fat deposits to form in untreated areas
Diet & Exercise
Key for maintaining results of liposuction

Healthy Lifestyle Changes After Liposuction

Liposuction is a cosmetic procedure that removes excess fat from the body. It can be used to target specific areas of the body, such as the abdomen, thighs, and arms. While liposuction can help people achieve a more contoured look, it’s important to understand that it is not a weight loss solution. To maintain the results of liposuction, it’s important to make healthy lifestyle changes.

Follow Post-Procedure Instructions

It’s essential to follow your surgeon’s post-procedure instructions after liposuction. These instructions will typically include information on how to care for the area and when you can resume physical activity. Your surgeon may also provide specific advice on how to reduce inflammation and swelling in the treated area.

Reduce Caloric Intake

Liposuction does not change your metabolism or reduce your overall body weight. To maintain the results of liposuction, it’s important to reduce caloric intake and focus on eating healthy foods. This includes limiting processed foods and sugary snacks, while increasing your consumption of fruits and vegetables.

Eat Smaller Meals

Eating smaller meals throughout the day can help you control your calorie intake and maintain your results after liposuction. Eating smaller meals also helps keep your blood sugar levels stable throughout the day, which can reduce cravings for unhealthy snacks between meals.

Exercise Regularly

Regular exercise is an essential part of maintaining your results after liposuction. Exercise helps burn calories and build muscle tone in the treated area, which can help you maintain a contoured appearance after liposuction. You should consult with your doctor before starting any new exercise regimen after liposuction surgery.

Join Connect Account on ASPS Website

The American Society of Plastic Surgeons (ASPS) offers a free online patient education platform called Connect Patient Portal where patients can find helpful resources about plastic surgery procedures like liposuction. The portal also provides access to asps member surgeons who specialize in plastic surgery procedures like liposuction, so you can connect with a specialist in your area if needed.

High-Definition Liposuction vs Liposuction – What’s the Difference?

High-definition Lipo (HDL) is an advanced form of traditional lipo that uses specialized techniques to create more defined contours in areas like the abs, chest, neck, arms, and legs. HDL is often used for athletic individuals who are looking for more dramatic results than those achieved with traditional lipo alone. It is important to note that HDL requires special training and experience and should only be performed by qualified surgeons who specialize in this type of procedure.

Three Contouring Options for Your Post-Quarantine Body

If you want to achieve a slimmer figure after quarantine ends but don’t want to undergo surgery, there are several non-invasive options available for body contouring such as CoolSculpting®, SculpSure®, and truSculpt® 3D treatments that use heat or cold energy to eliminate fat cells without surgery or downtime. These treatments are safe and effective ways to improve body shape without undergoing surgery or lengthy recovery times associated with traditional lipo procedures.

Liposuction is a cosmetic procedure to remove excess fat, but healthy lifestyle changes are needed to maintain the results. Post-procedure instructions, reduce caloric intake, eat smaller meals, exercise regularly and join Connect Account on ASPS Website for resources. High-Definition Liposuction and non-invasive contouring options also available.

Find a Surgeon

When considering liposuction, it is important to choose a board certified plastic surgeon who has extensive experience performing the procedure. A qualified surgeon will have an in-depth understanding of the anatomy of the body and be able to provide you with realistic expectations about your results. They will also be able to explain the various risks and potential complications that can arise from the procedure.

The American Society of Plastic Surgeons (ASPS) website provides a list of qualified surgeons in your area. You can search for a surgeon based on their qualifications, location, and ratings from past patients. It is important to do thorough research before selecting a surgeon so that you can be sure that they are experienced and capable of providing you with the best possible care.

Once you have chosen a surgeon, they will discuss your desired outcome with you and perform a physical examination to determine if you are an ideal candidate for liposuction. During this consultation, it is important to ask any questions or voice any concerns that you may have so that your doctor can address them before proceeding with the procedure.

Board Certified Plastic Surgeon

It is essential to make sure that the surgeon you choose is board certified by the American Board of Plastic Surgery (ABPS). This certification ensures that your doctor has met rigorous standards set by the ABPS and has completed additional training in plastic surgery procedures. Additionally, board certified plastic surgeons must adhere to stringent safety protocols when performing liposuction procedures in order to minimize risk and ensure optimal results for their patients.

When researching potential surgeons, take time to read reviews from past patients as well as look at before-and-after photos of their work. This will give you an idea of what kind of results you can expect after surgery and help you decide whether or not this particular surgeon is right for you.

Surgeon Qualifications
Ratings from Past Patients
Before-and-After Photos
Board Certified by ABPS
Read Reviews
View Photos

Why Choose a Board Certified Plastic Surgeon?

When considering plastic surgery, it is important to choose a board certified plastic surgeon. A board certified plastic surgeon has the necessary education, training and experience to provide safe and effective care. The American Board of Plastic Surgery (ABPS) is the only certifying board that requires its members to have completed an accredited residency in plastic surgery. This means that the plastic surgeon you choose has had specialized training in all aspects of plastic surgery, including both cosmetic and reconstructive procedures.

In addition to having undergone extensive training, board certified plastic surgeons are required to adhere to the highest standards of patient safety and care. They must maintain a clean and safe operating environment, use only approved medical equipment, and follow strict protocols for infection control. They must also be knowledgeable about the latest advances in plastic surgery techniques and technology.

Board certification also ensures that your doctor is up-to-date on all relevant medical regulations and laws. All ABPS members must abide by a code of ethics which includes principles such as honesty, respect for patients, and responsibility for their own actions. Furthermore, they must demonstrate ongoing commitment to continuing education in order to stay current with the latest developments in their field.

Choosing a board certified plastic surgeon can also help you make an informed decision when deciding between different procedures or treatments. Your doctor will be able to explain the risks associated with each option as well as provide information about what results you can realistically expect from your procedure. With this knowledge, you can make an informed choice about which procedure is right for you.

Finally, choosing a board certified plastic surgeon gives you peace of mind knowing that your doctor is held accountable for providing quality care. The ABPS regularly reviews its members’ performance through surveys and other assessments in order to ensure they are meeting standards of excellence in patient care. If any issues arise during or after your procedure, you can rest assured that your doctor will take appropriate action to address them promptly.

Benefits of Choosing a Board Certified Plastic Surgeon

  • Education, training & experience necessary for safe & effective care
  • Adherence to the highest standards of patient safety & care
  • Knowledgeable about latest advances in techniques & technology
  • Abides by code of ethics
  • Committed to continuing education
  • Able to explain risks & expected results
  • Accountable for providing quality care

Patient Resources

For individuals considering liposuction, there are a variety of resources available to help answer questions and provide guidance. The American Society of plastic surgeons (ASPS) provides a wealth of information on their website, including frequently asked questions about the procedure, the potential risks and benefits, and tips for selecting a qualified surgeon.

Educational Resources

The ASPS website also provides educational resources such as videos, articles, and podcasts that can help patients understand more about the procedure. In addition, the ASPS has created an online community where patients can connect with others who have undergone liposuction to share their experiences and offer advice.

Support Groups

There are also several support groups available for individuals considering or recovering from liposuction surgery. These groups provide a safe place to ask questions and receive support from others who have been through similar experiences. Additionally, many of these groups offer educational seminars and workshops that can help patients better understand what to expect before, during, and after their procedure.

Financial Assistance

Finally, there are financial assistance programs available for those who may not be able to afford the cost of liposuction surgery. These programs can provide grants or loans to help cover some or all of the costs associated with the procedure. Patients should consult with their doctor or insurance provider to determine if they qualify for any of these programs.